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About nelmariev

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Pilates classes home based

Come join me for a low impact, strengthening/toning class focused on your core/postural muscles. the exercises will help you shape your mid-line, back, hips/buttocks and gently strengthen the arm/shoulder muscles. ...

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Home based personal training

Nelmarie offers a home based personal training service assisting you in achieving your fitness and health goals. train at your home with no or minimal exercise equipment. i specialise in weight loss/maintenance, body ...

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Iassist – typing, editing & data capture

Nelmarie offers a low cost confidential typing, editing and data capture service. prompt service in typing of essays, articles, word and excel documents(max. 30 pages), pdf to word document etc. as well as set up and ...

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