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About nelmariev

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Personal training home based

Nelmarie offers a home based personal training service, assisting you in achieving your fitness and health goals. train at your home with no or minimal exercise equipment. i specialise in weight loss/maintenance, body...

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R70.00

Core/body toning classes

Come join me for a low impact, strengthening/toning class focused on your core/postural muscles. the exercises will help you shape your mid-line, back, hips/buttocks and gently strengthen the arm/shoulder muscles. ...

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